Food For Thought!!!
Did you know this about Bell Peppers:
Bell Peppers also know as Capsicum, is one of the good sources of Vitamin C and Vitamin A. It is found in different variety of colors: Red, Yellow & Green. The red bell peppers are high in Vitamin C & Vitamin A compared to yellow & green bell peppers. A half cup of serving of red bell peppers contain 95mg of Vitamin C than any fruit!!!
August 6, 2007
Bell Pepper, Capsicum
Labels: Bell Pepper, Capsicum
Posted by Rajini Kokati at 6.8.07
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2 comments:
Thanks for the information. Never knew before.
Wow...I didnt know bell peppers contained vit C...Thanks for the info and thanks for following...
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